FUNCTIONAL THERAPY
Live Fully and Functionally. Return to your Self.
Chronic pain and physical limitations don’t have to define your life. Whether you’re recovering from injury , dealing with long-standing tension, or simply feeling disconnected from your body, therapeutic massage and bodywork can guide you back to a state of balance and ease.
Our bodies are designed to move, to heal, and to feel. Through skilled touch, we can calm the nervous system, reduce inflammation, release muscle tension, and improve circulation. Over time, this work helps restore physical functionality, improve posture, support emotional well-being, and enhance overall quality of life.
This is not just relaxation-it’s therapy for the whole person.
Lasting Relief Starts Beneath the Surface.
Nothing compares to Myofascial Release Therapy for lasting relief. This gentle yet deeply effective approach targets the fascial system-the connective tissue that surrounds muscles, bones, and organs. When fascia becomes restricted due to injury, inflammation, or stress, it can create tension and pain throughout the body.
By releasing these restrictions, Myofascial Release Therapy helps: Alleviate chronic pain and tightness, improve mobility and range of motion, reduce stress and nervous system overload and restore postural alignment and support emotional and physical healing.
The result is not just less pain, but a greater sense of freedom-in your body, your breath, and your life.
This is more than a standard massage. It’s about reclaiming your ability to move with ease, to function fully, and to live well-pain-free, present, and empowered.
Meet Your Therapist.
My name is Andrea Ossi Sotelo. My journey in the healing sciences began over 30 years ago, grounded in a strong academic foundation. I hold a degree in Physical Therapy, with a minor in Sports Medicine and Kinesiology, which has shaped my understanding of how the human body functions, moves and heals.
As a former elite athlete, I’ve lived through the demands, injuries and recoveries that many of my clients face. This personal experience fuels my commitment to helping others restore full function, relieve pain, and reconnect with their bodies-whether they’re athletes, recovering from injury, or simply looking to move and live better. It is unparalleled work that identifies and releases restrictions at the root of the pain, often found in areas distant from where the symptoms appear.
Over the years, I’ve trained extensively in Myofascial Release Therapy, pelvic floor therapy (Total Control with the Women’s Health Foundation, Chicago), and numberous other hands-on techniques. I’ve had the privilege of learning alongside practitioners from both Eastern and Western medicine-integrating approaches from structural bodywork to holistic medicine.
My approach is intuitive, intentional and deeply tactile. I interpret what the body is holding, what it’s resisting, and where it’s ready to release. Each session is a collaboration-guided by your body’s unique patterns and my ability to listen through touch.
Specialties
Myofascial Release Therapy, Pelvic Floor Therapy, Sports/Orthopedic Therapy, Neuromuscular Therapy, Manual Lymphatic Drainage, Structural Integration, Postural and Movement Assessment with Re-assessment,
Pre-Habilitation )Pre-Surgery Therapy), Post-Surgical Rehabilitation, as well as Scar Tissue Therapy and Adhesion Release.
The rate for all therapy services is $200/hr.